The word of the week is Sunshine. Sunshine is the shining of the sun; direct light of the sun. Sunshine can also be defined as cheerfulness or happiness. There has been a lot of sunshine and hot days lately. Sunshine makes me happy. How about you? Many avoid sunshine, but should you? Here is an […]
The word of the week is CREATE. To create is to bring (something) into existence. The Bible provides us with a great explanation of our origins and the purpose for which we have been created. Regardless of your religious preference, I believe that everyone has a gift (or two) and serves a purpose in this […]
The word of the week this week is CREATE. To create is to bring (something) into existence. The Bible provides us with a marvelous explanation of our origins and the purpose for which we have been created. Everyone’s life serves a purpose in this world. To make the most of your life, you have to […]
The word of the week is Clarity. Clarity is the quality of being clear and easy to understand. I have been feeling a bit overwhelmed with life lately: moved to a new city almost 2 years ago and still adapting, my never-ending to do list full of home projects & work-related tasks, the book that […]
The word of the week is FUN! Fun is something that provides amusement or enjoyment. Many have forgotten what it’s like to have fun. Life has become so serious, negative, fearful and complex that fun seems like a thing of the past. Stress is inevitable in today’s life and it wreaks havoc on our health. […]
The word of the week is GRIT! Grit was defined as “perseverance and passion for long-term goals” by psychologist Angela Duckworth and colleagues, who extensively studied grit as a personality trait.[3] They observed that individuals high in grit were able to maintain their determination and motivation over long periods despite experiences with failure and adversity.[3] Research indicates that the ability to […]
The word of the week is PERSEVERANCE! PERSEVERANCE is persistence in doing something despite difficulty or delay in achieving success. If you want more from life in any area, you must have perseverance when the going gets tough! Many have been struggling for some time, but also remember that many others are thriving during this […]
The word of the week is PRIORITIZE. To prioritize is to designate or treat (something) as more important than other things. What do you prioritize in your life? Work? Family? Education? Friends? Self-Care? Where does taking care of your body & mind rank? How do you prioritize the following areas in your life currently: Work […]
The word of the week is CALM. Calm is peaceful, quiet, or relaxed; without hurried movement, anxiety, or noise. Would you describe your life as calm? I wouldn’t and not sure how many people would these days, but how about this….do you have moments of calm? Do you need more of those moments? How much […]
The word of the week is BOUNDARIES. According to Wikipedia, Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.[1] Have you thought much about your boundaries? What are your boundaries […]
