Category: Mental Edge|Articles
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Intermittent Fasting/Digestive Resting Coaching Call
On December 18, 2014 I had a great coaching call with Dr. Heidi Dulay. We discussed intermittent fasting and...
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The Gluten Question & Alternatives
Gluten or No Gluten? Have you ever eaten a bagel and just felt hungry, or heavy, just a few...
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Digestion Talk: Acid Reflux, Heartburn, Indigestion, Gas, Bloating, Constipation
On Tuesday, July 26, 2016 Dr. Heidi Dulay and myself held a coaching call on these Digestion Ailments: Acid...
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Weight Loss
Rice, Portion Control, Calorie Counting & Starvation Diets
Good afternoon everyone! On June 7,2016 I had a great coaching call with Dr. Heidi Dulay. In this particular...
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Weight Loss
The Power of our Microbiome
On Tuesday, August 9, 2016 I held a coaching call with my special guest, Dr. Heidi Dulay. The topic...
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