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Category: Nutrition

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Nutrition

High Fructose Corn Syrup: Why Are We Eating It?

Hi everyone, We all know that sugar is bad for us. But did you know that one of the...

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Articles
Nutrition

News Update: Scientists Call for Worldwide Warning: Be Wary of Eating Fish

Source: Optimal Fitness Newsletter for April 1st 2007 According to the University of Wisconsin-Madison in a Public Release on...

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Nutrition

Magnesium

December 23, 2004 Are you getting enough magnesium in your diet? I have been coming across a lot of...

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Nutrition

Summer – Sun and Fun!

May 13, 2004 Summer – Sun and Fun! Summer is almost here and I just want to remind you...

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Nutrition

Buy Locally Grown Food

Hello everyone, I have been focused on the economy like many others these days and I know that many...

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Nutrition

Better Than Cow's Milk

Hi everyone, Check out the article below from Bottom Line Secrets on the problems associated with milk. This information...

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Nutrition

Coconut Oil: A Low-Calorie Fat

You many have seen all of the new coconut products released at Whole Foods, Trader Joe’s and even Costco...

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Nutrition

Metabolic Typing

Gwenn Henkel, our Master Medical Hynotherapist wrote an article on Metabolic Typing in The California Woman Magazine for the...

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Articles
Nutrition

Benefits of Coconut Oil

Brien Shamp wrote an article on the benefits of coconut oil that was eatured in Ms. Fitness Magazine in...

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