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Category: Nutrition|Exercise & Recipe Library

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Nutrition|Exercise & Recipe Library
Recipes

Simple Crockpot Hearty Brisket Tacos

INGREDIENTS: 2 lb. grass-fed brisket 1 large onion, slice 4 garlic cloves, minced 1 cup organic beef broth 1/4...

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Nutrition|Exercise & Recipe Library
Recipes

Zucchini Pasta with Turkey

Thanksgiving is coming and I am already thinking about turkey. Here is a guiltless way to prepare spaghetti that...

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Nutrition|Exercise & Recipe Library
Recipes

Marinated Chicken Thighs

INGREDIENTS: 6 boneless, skinless, chicken thighs, trimmed of any excess fat ½ cup of soy sauce ¼ cup of...

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Nutrition|Exercise & Recipe Library
Recipes

Breakfast bird nest

You know that curbing your carbs will help you lose weight and tone up, so try this low carb...

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Nutrition|Exercise & Recipe Library
Recipes

Pumpkin Spiced Pecan Truffles

Servings: 24 truffles INGREDIENTS: 1 cup pumpkin puree 1/3 cup melted coconut butter 1/4 cup coconut sugar 5 tablespoons...

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Nutrition|Exercise & Recipe Library
Recipes

Baked Avocado & Egg

Who knew you could bake avocado? It makes a fun little boat for half of a scrambled egg. Enjoy...

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Nutrition|Exercise & Recipe Library
Recipes

Paleo recipe

Before I get to my favorite Paleo recipe, I am excited to announce a NEW Organic meal delivery service...

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Nutrition|Exercise & Recipe Library
Recipes

Pumpkin Protein Smoothie

Enjoy the taste of pumpkin in this quick, nutritious smoothie recipe. The problem with most smoothies is the sugar...

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Nutrition|Exercise & Recipe Library
Recipes

Turkey Pumpkin Stew

This comforting autumn stew is filled with creamy pumpkin and savory turkey, keeping it low-carb and high protein. Stew...

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Nutrition|Exercise & Recipe Library
Recipes

Chocolate Mint Bites

Ever given up on a recipe that seemed too complicated or had too many ingredients? Well, that won’t happen...

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