Category: Total Body Programs

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BELMONT FITNESS EXPERT: CALM THAT BEAST INSIDE YOU WITH REGULAR EXERCISE!

January 31, 2012
Brien Shamp|endorphins|exercise|feel good hormones|mood lifters|personal trainer|Shamp's boot camps|stress management|stress reduction

Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...

Category: Total Body Programs

BLOG|Articles

General Library of Training Workouts

Mental Edge|Exercise & Recipe Library

Total Body Programs

BELMONT FITNESS EXPERT: CALM THAT BEAST INSIDE YOU WITH REGULAR EXERCISE!

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.