Category: Nutrition|Pain Reduction|Articles
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Weight Loss
Researchers Make Startling Fat Loss Discovery
You have always known it was bad, but now we really know. Researchers in Utah have made a pretty...
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On-Line Farmers Market Coming to Shamp's Harbor Studio (Belmont) Every Tuesday
Do you want local, organic food? Do you have trouble making it to the farmers markets or to the...
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Weight Loss
Do you eat at Chipotle? Is their food "healthy"?
Are there any healthy places to eat out these days? My family and I do not eat out much...
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Nutrition|Pain Reduction|Articles
Weight Loss
Be Informed
Resources are available to help you determine the healthiest fast food choices. Being ignorant of the facts is one...
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Nutrition|Pain Reduction|Articles
Weight Loss
Simple Tips to Become Fit and Healthy
Today I have an article for you from Marguerite Boyer. She has a Blog “How To Lose Belly Fat...
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Weight Loss
Read the Back Label, Not the Front
As a rule of thumb, never trust the claims on the front of a food package. Claims like: heart...
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Weight Loss
Eating Healthy While Eating Out
When you eat at home, you know what you’re getting. Head to a restaurant, and it’s another story. The...
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Weight Loss
Fat Loss Tip #7- How's Your BM's?
Happy Sunday! Last night, I had a great time in the city with my wife, Chris. If you haven’t...
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