Category: Nutrition|Pain Reduction|Articles
BLOG|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Articles
Weight Loss
Holiday Fat Loss Tip #1- Eat To Lose!
Hey there, Crazy day. Lots of last minute entries in the Holiday Body Transformation Challenge. There are now 39...
Read MoreBLOG|Articles
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Weight Season Is Here…What Are You Going To Do About It?
Happy Tuesday November 1st! As you will see in this month’s article, the Holiday Season, I mean Weight Season...
Read MoreBLOG|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Recipes|Articles
Weight Loss
Links
Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching Belmont Body Boot Camp Menlo Fit Recommended Reading
Read MoreBLOG|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Articles
Weight Loss
21 Day Rapid Fat Loss Program at Any Location for Only $97! Offer Ends Nov. 5th)
Get in on the 21 Day Rapid Fat Loss Program (not the 21 day detox) at any of my...
Read MoreBLOG|Articles
Nutrition|Pain Reduction|Articles
Weight Loss
The Halloween Excuse
The stores are brimming with Halloween candy – and it calls your name every time you walk by it....
Read MoreBLOG|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Articles
Weight Loss
Decrease Body Fat, Optimize Efficiency and Energy, Improve Mood and Sleep in October!
Happy Saturday, October 15th! Last month, I gave you the 7 Fundamental Structures for Success to focus on for...
Read MoreBLOG|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Articles
Weight Loss
5 Easy Ways to Drop 5 Pounds
I’d like to share five simple strategies with you for shedding five pounds of fat before the holidays. But...
Read MoreBLOG|Articles
Nutrition|Pain Reduction|Articles
Weight Loss
Eat More Foods Like This To Stay Thin
Here is another great article from my partners at Prograde on a very popular herb that we must consume...
Read MoreBLOG|Articles
Nutrition|Pain Reduction|Articles
Weight Loss
15 Easy Tips For Rapid Fat Melting
Hey, it’s Brien here. I hope you had an awesome weekend! In my last newsletter I forgot to mention...
Read MoreBLOG|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Articles
Weight Loss
NEW Facebook Fan Page-Shamp's Boot Camps
I started a New Facebook Page and will soon be converting the old page to this one. LIKE this...
Read More