Category: Weight Loss
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Fat Loss Tip #7- How's Your BM's?
Happy Sunday! Last night, I had a great time in the city with my wife, Chris. If you haven’t...
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Holiday Fat Loss Tip #1- Eat To Lose!
Hey there, Crazy day. Lots of last minute entries in the Holiday Body Transformation Challenge. There are now 39...
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Decrease Body Fat, Optimize Efficiency and Energy, Improve Mood and Sleep in October!
Happy Saturday, October 15th! Last month, I gave you the 7 Fundamental Structures for Success to focus on for...
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Weight Loss
21 Day Rapid Fat Loss Program at Any Location for Only $97! Offer Ends Nov. 5th)
Get in on the 21 Day Rapid Fat Loss Program (not the 21 day detox) at any of my...
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Weight Loss
5 Easy Ways to Drop 5 Pounds
I’d like to share five simple strategies with you for shedding five pounds of fat before the holidays. But...
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Weight Loss
NEW Facebook Fan Page-Shamp's Boot Camps
I started a New Facebook Page and will soon be converting the old page to this one. LIKE this...
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Weight Loss
Can You Handle Any More Stress?
Happy Holidays, I hope you had a great week and were able to manage your STRESS! I worked with...
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Weight Loss
The Truth About Stevia—The So-called"Healthy"AlternativeSweetener
I hope you had a great Monday! I think everyone knows sugar doesn’t do the body good, but what...
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Burlingame Weight Loss-Magic Pills
I hate to break it to you, but there’s no such thing as magic weight loss pills. Don’t fall...
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