Category: Personal Training|Articles

BLOG|Articles

Personal Training|Articles

Weight Loss

Some recent boot camp reviews ;)

November 18, 2016
Belmont boot camp|best personal trainer|boot camp program|Brien Shamp|Burlingame Boot Camp|group exercise|san carlos boot camp|Shamp’s Studio Boot Camp|tony robbins|Tony Robbins Event

Here are some of our recent reviews: “I love that it’s truly a community—not only a community where I...

Read more

BLOG|Articles

Personal Training|Articles

Weight Loss

5 Metabolism Myths-Busted!

Sometimes, your metabolism works against you even when you think you’re doing everything right. It’s time you took a...

Read more

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy