Category: Body Weight Programs|In The News|Exercise & Recipe Library

January 6, 2012
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Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...

Category: Body Weight Programs|In The News|Exercise & Recipe Library

BLOG|Exercise & Recipe Library

Body Weight Programs|In The News|Exercise & Recipe Library

General Library of Training Workouts

General Library of Training Workouts

Total Body Programs

NEW YEAR, NEW LEASE ON LIFE: IN 2012, RESOLVE TO FOCUS ON HEALTH

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.