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Shamp’s FIT Camp
Personal Training
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Metabolic Reset System
Technology
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IgG Food Sensitivity Testing
Continuous Glucose Monitor (CGM)
Whoop Fitness Tracker
Detoxification Programs
10 Day Detox Program
14 & 21 Day Detox Program
Recommended Supplements
Designs For Health Supplements
Metagenics Supplements
Pekana Big 3 Detox
Prestige Labs
Organic Meal Delivery
Success
Reviews & Success Stories
Resources
Recommended Products
Scout & Cellar Clean-Crafted Wines
Subscribe to Brien Shamp’s Weekly Newsletter
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Seminars by Coach Brien Shamp
Delicious and Healthy Recipes
Goal Success Form
Brien Shamp’s Coaching Corner
Metabolic Lifestyle Assessment
About
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Weight Loss
9 Fun Ways to Burn 100 Calories
June 11, 2015
100 calorie burn|Brien Shamp|calorie burn|fitness|Weight Loss
Shedding a few calories doesn’t have to be hard work! Today I’m going to share 9 ways to burn...
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