In an interview on Thursday, Hall of Fame baseball reliever Goose Gossage stated that this generation of baseball is a joke compared to back in the day when he played the game. You can read the interview here: Goose Gossage Interview Baseball has changed over time as Gossage said, but is the game worse or […]
The cause of pain for most people is generally the result of poor posture, bad ergonomics when sitting, foot dysfunction, sleep style, pattern overload (doing the same things over and over, resulting in overuse and compensations (i.e. texting, moussing, bending and lifting), inflammation (dietary intake, environmental toxins, etc.), side effects of pharmaceuticals (statins are notorious […]
It may sound to good to be true, but myofascial release is the real deal and something you should be doing daily, if you are not already. You can decrease your pain, reduce muscle tension, enhance performance and save lots of money by doing this technique. You should save money because you, like many others, […]
Source: Belmont Chiropractor Dr. Pete Tsiglieris: Dr. Pete It’s convenient to think of our bodies as machines that take in energy and are able to perform millions of different tasks. But seeing ourselves as mere machines overlooks one critical factor. You and I are self healing. Machines aren’t.