Category: Boot Camp Workout BLOG

Boot Camp Burlingame Fitness Training 5/8/15: Friday 6 Station Workout 4 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...

Boot Camp Burlingame Fitness Training 5/7/15: Core – Cardio Fat Loss Session! 3 Phase Warm-Up: Phase 1: Warm-Up: Perform...

Boot Camp Burlingame Fitness Training 5/6/15: Try This TABATA To Lose Fat 4 Phase Warm-Up: Phase 1: Foundation Mobility...

Boot Camp Burlingame Fitness Training 5/5/15: Cinco de Mayo Core – Cardio Workout 3 Phase Warm-Up: Phase 1: Warm-Up:...

Boot Camp Burlingame Fitness Training 5/4/15: Fat Loss Challenge Workout 4 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...

Group Fitness Trainer Burlingame Boot Camp 5/2/15: Crazy 8 Saturday Challenge! 4 Phase Warm-Up: Phase 1: Foundation Mobility Training...

Group Fitness Trainer Burlingame Boot Camp 5/1/15: First Day of May 6 Station Rotation 4 Phase Warm-Up: Phase 1:...

Group Fitness Trainer Burlingame Boot Camp 4/30/15: 30 Minute Abs‏ 3 Phase Warm-Up: Phase 1: Warm-Up: Perform 3 minutes...

Group Fitness Trainer Burlingame Boot Camp 4/29/15: Last TABATA of the Month 4 Phase Warm-Up: Phase 1: Foundation Mobility...

Group Fitness Trainer Burlingame Boot Camp 4/28/15: Core – Cardio Workout! 3 Phase Warm-Up: Phase 1: Warm-Up: Perform 3...