Category: Baseball Programs

Baseball Programs

Exercise & Recipe Library

General Library of Training Workouts

Softball Performance Training Videos

July 22, 2009

Â IMPORTANT NOTE: The videos below are branded as “Baseball Performance” exercises… however, these are the correct videos.Â Enjoy!...

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Baseball Programs

Exercise & Recipe Library

General Library of Training Workouts

Free Ebook for Softball Performance Edge

July 22, 2009

The “10 Essential Thrower’s Exercises For Softball Performance & Injury Reduction” . Compliments of: Brien Shamp Optimal Fitness Lifestyle...

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