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Category: Exercise & Recipe Library

Exercise & Recipe Library

Purification Support – Day 20

Welcome to Day 20 of the Purification Program. Just two days left to go!  No, our math isn’t off. ...

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Exercise & Recipe Library

Purification Support – Day 21

Welcome to Day 21 of the Purification Program. Well, the final day of your purification program has finally arrived. ...

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Exercise & Recipe Library

Purification Support – Day 22

Congratulations on successfully completing the 21-day Purification Program. The key now is to incorporate what you have learned during...

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Exercise & Recipe Library

Purification Support – Day 8

Welcome to Day 8 of the Purification Program. Congratulations!  You should be done with the SP Cleanse capsules unless...

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Exercise & Recipe Library

Purification Support – Day 9

Welcome to Day 9 of the Purification Program. Did you know the first recorded case of Myocardial infarction (Heart...

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Exercise & Recipe Library

Purification Support – Day 10

Welcome to Day 10 of the Purification Program. If you are planning on introducing lean protein such as chicken...

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Exercise & Recipe Library

Purification Support – Day 11

Welcome to Day 11 of the Purification Program. Congratulations!  You are on the downhill side of your 21 days. ...

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Exercise & Recipe Library

Purification Support – Day 12

Welcome to Day 12 of the Purification Program. Most likely you have enjoyed a day of reintroducing meat back...

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Exercise & Recipe Library

Purification Support – Day 13

Welcome to Day 13 of the Purification Program. You are 9 days away from meeting your goal.  From here...

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Exercise & Recipe Library

Purification Support – Day 14

Welcome to Day 14 of the Purification Program. Congratulations!  Two weeks down, one to go! After having a meal,...

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