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Category: Exercise & Recipe Library

'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Leg Exercises

NRG Ball Rhythmic Lunge & Twist

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'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Leg Exercises

Rhythmic Lunges Forward & Backward w/ Twist (Advanced)

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'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Leg Exercises

Rhythmic Lunge w/Upper Body Half Circle

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