Category: In The News

In The News

Optimal Fitness Lifestyle Center: Certified Green Business

Hi Everyone, Recently we became recognized as a Certified Green Business and from my understanding we are the only...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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