Category: Nutrition|Exercise & Recipe Library
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Nutrition|Exercise & Recipe Library
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3-Ingredient Pancakes
Traditional pancakes are filled with carbs, grains and a plethora of simple sugars – not something you’d consider healthy....
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Quick Tuna Salad
Wild Tuna is a wonderful fish that’s packed with muscle-building protein. However, most tuna salad recipes drowned out the...
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Zucchini Egg Scramble
Breakfast is the most important meal of the day, and not only because it’s the meal that breaks your...
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Chickpea Slaw
If you love coleslaw, then this salad recipe will quickly become your new favorite. While most coleslaw recipes contain...
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Bacon Wrapped Scallops
Here is a real healthy choice and a delicious appetizer recipe for you. 🙂 For this recipe and more...
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Blueberry Carrot Smoothie
Enjoy the taste of this nutritious easy smoothie recipe in the morning. 🙂 Makes 1 serving Ingredients: 1/2 cup...
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Lean Turkey Apple & Maple Sausage Breakfast Patties
Thanks to Monique of Ambitious Kitchen for this delicious recipe! “Ground turkey, sweet apples, and maple syrup combine to...
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Leek and Sweet Potato Pizza
Check out this tasty treat by Diana Keuilian INGREDIENTS: 1 sweet potato 1 leek 1 Tablespoon dried rosemary black...
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Hearty Chicken Casserole
Casseroles like this are a lifesaver on busy weeknights, and unlike most casserole recipes, this one is dairy, grain...
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