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Recommendations - Brien Shamp’s Coaching, Nutrition & Fitness - Page 2

Category: Recommendations

Foods & Recipes
Recommendations

Southwest Chicken

Dinner is the meal that can get out of hand with extra calories and fattening sides. Do yourself a...

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Foods & Recipes
Recommendations

Pumpkin Zucchini Muffins

Breakfast can be the most influential meal of the day. If you start your day with sugary pastries or...

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Foods & Recipes
Recommendations

Fitness Turkey Skillet

Here’s an easy meal that epitomizes lean eating! It’s a simple skillet dish that doesn’t require any highfalutin kitchen...

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Foods & Recipes
Recommendations

Roasted Cauliflower Steak

This is such a simple recipe and yet it yields so much satisfaction! If you love salty foods like...

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Foods & Recipes
Recommendations

Mango and Black Bean Chicken Salad

Here’s a salad recipe that’s hearty, quick and satisfies even the pickiest of eaters! With tender, roasted chicken, flavorful...

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Foods & Recipes
Recommendations

Sweet Potato Pancakes

Pancakes are typically filled with grains and sugar and then topped with sugary syrup. It doesn’t take a rocket...

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Foods & Recipes
Recommendations

Thai Coconut Shrimp Soup

Don’t let the simplicity of this recipe fool you – this is one flavorful dish! It’s spicy, sweet and...

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Foods & Recipes
Recommendations

Quinoa Chocolate Chip Muffins

Do you ever look for ways to eat chocolate for breakfast?A handful of stevia-sweetened chocolate chips will do the...

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Foods & Recipes
Recommendations

Quinoa Chocolate Chip Cookies

Yes, it is possible to make cookies that are wholesome, filled with low-glycemic sweetness, and in line with our...

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Foods & Recipes
Recommendations

Bone Broth Braised Brussels Sprouts

Bone Broth Braised Brussels Sprouts. Say that 10 times fast! This is a tender take on Brussels Sprouts, infusing...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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