The word of the week is CHALLENGE!
A challenge is something new & difficult which requires great effort & determination.
“Every challenge you have ever had or will have presents a gift for you to move in a new direction.” Brien Shamp 🙂
Take on a new fitness & health challenge ASAP and Renew Your Mind, Body & Spirit for a great 2019!
You will likely be presented with numerous challenges within your challenge.
Remember your WHY and to ask for help as needed!
We are here to help!
Have a great week!
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!
APPLY HERE>>> NEW 6-Week Transformation
#wordoftheweek #coachbrienshamp #brienshampfitbodybootcamp
