In almost every personal training session and boot camp class I use the TRX. Love this device! You can do hundreds of movements with it and challenge an advanced athlete, use it for a beginning exerciser or for rehab needs.
Come try a few exercises with the TRX at SF Bay Area Fit Body Boot Camp. For more information on boot camp classes in the Bay Area and to view our daily workouts, check out the SF Bay Fit Body Boot Camp BLOG. We post our workouts daily so even if you can’t make it to the boot camp you can do the program at your home, gym or work with minimal equipment.
Check out the video below on the TRX:
Please add your comments below on the TRX.
Contact us to start the 21 Day Rapid Fat Loss Program Today!
In Fitness & Health,
Brien Shamp & Mike Salemi
SF Bay Area Fit Body Boot Camp
www.SFBayAreaBootCamp.com
650-654-4604
P.S. Remember Every Saturday @ 7 am-FREE Community SF Bay Area Fit Body Boot Camp *We would like to see a big crowd to get the bay area fit. Please tell a friend.
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