Protein Oatmeal Shake
Here’s a power breakfast that only takes 5 minutes to make!
Get all of the benefits of oatmeal without the hassle of making it with this creamy, satisfying protein shake.
The quality and flavor of the protein powder that you use will impact both the flavor and the consistency of this shake, so choose wisely!
*Protein powder options from Designs for Health (DFH): PurePaleo Chocolate (Grass-fed beef), PurePaleo Vanilla (Grass-fed beef), PaleoMeal Chocolate (Whey), PaleoMeal Vanilla (Whey), PaleoMeal-DF Chocolate (Pea), PaleoMeal-DF Vanilla (Pea), Mycopure Golden Milk or Chocolate
To get 10% off all DFH products with coupon code: DFH10%. We carry
these products at our Harbor & Burlingame location. You can also order
online here: Designs for Health
Courtesy of RealHealthyRecipes.com
What you need
Serves 1
1 scoop protein powder
1½ cups almond milk
1 or ½ banana
1 tablespoon Peanut Butter or Almond Butter
⅓ cup rolled oats
Instructions
- Combine all of the ingredients and blend until smooth. Enjoy immediately!
Nutrition
One serving equals 395 calories, 14g fat, 414mg sodium, 37g carbs, 7g fiber, 33g protein
More of my recommended recipes can be found here>>> Recipes
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I hope that you get a chance to give this recipe a try soon.
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Brien
Telephone: 650-654-4604
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