| Happy Sunday!
I have *4* cool things for you today…
Sound cool? Keep reading… You know there is plenty we can be thankful for this Memorial Day (and every day for that matter.) To that end we have a special group training session planned for tomorrow, Monday morning at 8 & 9 am. It will be a workout that will honor those who have given their lives for the rest of us to live lives of freedom in the greatest country in the world. Everyone is invited, and it is open and FREE TO EVERYONE (current, past & future clients.) As usual this workout will be as hard as you want to make it and you can modify as needed. You will burn fat. You will have fun. You will feel like part of the team! AND one GUEST at each session will win a FREE 42 DAY SUMMER TRANSFORMATION CHALLENGE ($597 VALUE) *NEW GROUPS START MONDAY 5/27 & 6/3 Every guest of a member or non-member who shows up gets entered to win. Members, if your guest wins you will get a $50 crediton your account just to give you a little motivation to bring your friends and family members 🙂 Here are the details for tomorrow… Memorial Day Schedule: Coach Gerald and I (Cheryle & Bill may also assist) will be teaching at 8 am at the Carlmont Track in Belmont on Alameda. Coach Leslie and Tonya will be teaching at 9 am at our San Mateo Location on Peninsula & Delaware: 866 N. Delaware (between Safeway and CVS) Workout in the morning and elevate your metabolism for up to 48 hours after with our afterburn workout model. For non-members, please sign the online waiver here: Waiver Please arrive 10 minutes early to check in. It’s that simple. Show up, workout, burn fat and maybe go home with a FREE 42 DAY SUMMER TRANSFORMATION CHALLENGE or $50 in credit. NEXT… If you can’t make the Memorial Day workout try my Labor Day Challenge. This is a body weight workout that you can do anywhere. Lastly, I have 1 word for you to focus on this week…GRIT. Your Grit has shown to be more important for success than talent or IQ, so never give up on what you desire! More on grit can be found here: GRIT. I hope to see you tomorrow! Your friend & coach, Brien PS: Remember to invite your friends and family and have them complete the waiver here: Waiver PPS” Got questions? Shoot me an email! |
