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Lose Fat During the Holidays

Here are three great articles from my partners at Prograde:

1) Belly Fat and Metabolic Syndrome: GRAPE SEED EXTRACT

2)Prograde Pumpkin Pie Mousse Recipe:PUMPKIN PIE MOUSSE

3)The Best Way To Beat Cellulite: BEAT CELLULITE

In Health, Fitness & Vitality,

Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.SFBayAreaBootCamp.com
650-654-4604

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