New Shamp’s Camp Apparel can be purchased online until Monday at midnight here: https://foreverfierce.com/collections/brien-shamp Did you check it out? Please order ASAP.- Next 42 Day Ultimate Mind & Body Makeover (Hybrid Online) is starting Monday, August 19th. If you want more personalization with your nutrition and lifestyle habits talk to Cheryle or Tonya or click link above.
- NEW High-Performance Training (HTP) is here. Do you want more personalized attention from a trainer without paying PT pricing? Talk to Cheryle or Tonya.
- The word of the week is Patience: https://brienshamp.com/2019/08/12/patience/
Patience is the ability to remain calm and not become annoyed when dealing with problems or with difficult people.
How’s your patience?
I consider myself a patient person…when everything is going my way 🙂
This week whenever you feel annoyed or frustrated, pause life for 1 minute, take a few deep breaths and remember how a pearl is created. - One City United – Battle Against Homelessness event Sat 8/24 Woodside High School Redwood City 10am – 7pm . Many of our coaches are competing on the yellow team to bring support to local Bay Area homeless. www.onecityunited.org
Please come out to cheer us on! Family-friendly event. We are also trying to raise $20k for this great cause!
Let me know if I can help you in any way!
Coach Brien
