Member Updates 11-11-19 (Veteran’s Day Schedule- Bring a Guest)


Happy Sunday Team!

In the video below I reviewed the latest member updates.

Here are the latest updates:

  • Got Friends??? Bring them tomorrow for our Veteran’s Day workouts  You are welcome to bring a guest to any sessions on us, so bring your family & friends!Normal session times tomorrow except there are no evening sessions in Burlingame. Harbor evening sessions are on!

    Here is our current schedule: https://brienshamp.com/boot-camp-schedule/

    *FREE HOLIDAY PASS TO ANY LOCATION can be found here: https://shampbelmont.sites.zenplanner.com/membershipTemplat…

    Please make sure your guests sign the waiver.

  • Holiday Hot Challenge Starts Monday 11/11: For more info and to register:  HOT for the Holidays Challenge 
    • The most important goal for this challenge is to keep you focused on you during the holidays, so you don’t gain weight like most do.

    • Here are the highlights: 6-Weeks of Dietician-Approved Meal Guides, 6 Weekly Print-&-Go Grocery Lists, Complete Client Success Manual, Over 60 Delicious & Easy to Make Recipes, 42 Day’s of Motivation & Support, Client “Dining Out” Swap Guide and YES..you can even have cheat meals!!!

    • The Hot for Holidays Challenge is a similar format to the Little Back Dress with different recipes and men can participate. This is free for my 1:1 Success Coaching clients. More info to come!!!
    • If you want more individualized coaching with me, reply back about the 1:1 Success Coaching Program. GUARANTEED RESULTS!!!
  • New 40 min sessions @ Harbor started Nov 1st
  • SMGC Consolidation
  • Flowater works now
  • November 20th (Wed)- Tony Robbins Talk (7-830 pm)
  • November 22nd (Fri) Little black dress party- St. James Gate (7-10pm). RSVP here: http://evite.me/qcneKBV2J5
  • December 14th (Sat) – Holiday Party with Treats (8 am) & Tony Robbins Talk (10-1130 am)
  • FB Posts- Please like, comment & share
  • Clothing for sale again soon
  • Evening sessions- Please bring a guest!

Have a great week!

Coach Brien