Happy Sunday,
SF Bay Area Fit Body Boot Camp has secured a new location beginning Monday, May 3rd at San Mateo Gymnastics Center in Belmont (4 minutes north of Paye’s).
San Mateo Gymnastics is a large facility ideal for our needs. It has many soft mats, a big spring loaded floor, numerous bars perfect for our TRX straps, trampolines and more! This is the same location where many of the top bay area gymnasts train so they have lot’s of fun stuff for us to play with. The floor will be great for the joints and you can jump and run without stress.
After receiving great feedback, we lowered our prices and altered the schedule a bit.
New Class Days & Times Starting May 3rd:
Monday, Tuesday, Wednesday & Fridays: 6:00-7:00 am
NEW 7:10-8:10 am class. The 9:30 am class is canceled for the summer but may start again in September depending on interest.
We will also continue our FREE Saturday community class but the new start time will be 7:00 am.
San Mateo Gymnastics
1306 Elmer Street
Belmont, CA 94002
If you haven’t been to the boot camp recently, we now do Total Body Programs Mondays, Wednesdays and Fridays which are very challenging, and Core/Cardio on Tuesday/Thursday. Check out the video highlights of the workouts here: FBBC. We will be dropping Thursdays, but the Core/Cardio emphasis will remain on Tuesdays in May.
We are doing a special introductory promotion for our new transition:
21 Day Rapid Fat Loss Program for only $97 when you sign up before May 31st.
This includes unlimited SF Bay Area Fit Body Boot Camp Classes and a meal plan designed by me!
For those of you unable to commit to multiple days per week, there is a drop-in fee of $20/class.
We are very excited for whats to come from the Bay Area’s best boot camp and hope you’ll all join in the fun!!
If you want to start the 21 Day Program ASAP, you can start at our current location and then join us at San Mateo Gymnastics on May 3rd.
Feel free to email or call me with any questions.
On a side note there will be no Friday or Saturday class on April 30th & May 1st.
In Fitness & Health,
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.SFBayAreaBootCamp.com
P.S. Remember Every Saturday @ 8 am-FREE Community SF Bay Area Fit Body Boot Camp *We would like to see a big crowd to get the bay area fit. Please tell a friend.
P.S.S. Become a Fan of Brien Shamp and SF Bay Area Fit Body Boot Camp on Facebook
