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NRG Ball 4-Minute Workout #2

Watch The Training Video Below

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To grab your NRG Ball, click here (link opens in new window – please allow pop-ups):

Aaryn

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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