Happy Friday! How’s 2020 treating you?

Question – are you still looking for help with your food, and getting your diet in check? I am taking on 5 more remote coaching clients on Monday that want me as their daily personal coach. We will talk about nutrition strategies (not dieting), hydration, sleep, breathing and whatever else it takes to lower your overall stress.

I will make sure you stay focused and help you take out the guesswork!

Let’s talk today or tomorrow if you want in. Just reply to this email why now is the time.

Coach Brien