Ever hear of Nutrition Partitioning?
Well, the research is showing that it allows your body to burn fat and build muscle at the same time.
Talk about cool!
Here’s an easy-to-understand article on the subject from my partners over at Prograde: FAT LOSS ARTICLE
Yours in health,
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.SFBayAreaBootCamp.com
650-654-4604
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PS – Remember, next week Prograde is releasing their Brand New Chocolate flavor and Orange flavor Prograde Proteins! Stay tuned for details.
