I sure hope that you’ve embraced the idea of salad for dinner. Meals that are high in natural fiber, protein and good fats are the key to transforming your body.
Here’s a highly nutritious salad that is bursting with flavor. Try the simple homemade salad dressing – it’s much healthier than store bought dressings, and still lends lots of flavor.
This delicious recipe for Sesame Chicken Salad is a quick and simple meal that’s filled with fiber, protein and good fats. Pack the leftovers for a wholesome, fat burning lunch.
Courtesy of RealHealthyRecipes.com
What You Need
Serves 6
1/4 cup slivered almonds (avoid almonds if on 6 week challenge)
1 small organic green cabbage
1 cup pea pods, thinly sliced
1 red bell pepper, thinly sliced
2 cup shredded cooked chicken
For the Sesame Dressing:
6 Tablespoons olive oil
4 Tablespoons apple cider vinegar
4 Tablespoons coconut aminos, or low sodium soy sauce (choose gluten free option)
1 packet Stevia
1 teaspoon toasted sesame oil
1 teaspoon sesame seeds
Instructions
- In a small skillet place the slivered almonds over medium-low heat. Stir often until golden brown. Remove from heat.
- Wash the cabbage and cut into long thin strands. Do the same with the pea pods and the red bell peppers — the thinner you slice the better.
- Mix the cabbage, bell pepper, pea pods, chicken and almond slivers in a large salad bowl.
- Combine the salad dressing ingredients together.
- Plate the salads and drizzle with some dressing.
Nutrition
One serving equals: 202 calories, 10g fat, 89mg sodium, 10g carbohydrate, 3g fiber, and 17g protein
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I hope that you get a chance to give this recipe a try soon. Remember that I’m only a call or email away to assist you in all things health & fitness. And if you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!
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Brien
Telephone: 650-654-4604
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