20 Minute AMRAP (As Many Rounds As Possible)
21 – 18 – 15 – 12 – 9 – 6 – 3
- Push-Ups
- Sumo Squat Jumps
- Glute Bridge
- Burpees
Enjoy the workout. Let me know if you have any questions.
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
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