Tag: 6 week Little Black Dress Project|lbd|little black dress|staff transformation challenge

BLOG|Success Stories

Please help me pick the winner of the Staff Transformation Challenge

By now I am sure you have heard about the 6-week Little Black Dress Project starting on Monday, January...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2023, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved