Tag: boot camp|Brien Shamp|diet|exercise|healthy eating|holiday fitness|holiday fitness challenge|Interval training|nutrition|personal trainer|Weight Loss

Articles|BLOG|In The News

THIS YEAR, DON'T LET THE HOLIDAYS WEIGH YOU DOWN

December 3, 2011
boot camp|Brien Shamp|diet|exercise|healthy eating|holiday fitness|holiday fitness challenge|Interval training|nutrition|personal trainer|Weight Loss

Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...

Tag: boot camp|Brien Shamp|diet|exercise|healthy eating|holiday fitness|holiday fitness challenge|Interval training|nutrition|personal trainer|Weight Loss

Articles|BLOG|In The News

THIS YEAR, DON'T LET THE HOLIDAYS WEIGH YOU DOWN

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.