Tag: Brien Shamp|chocolate|coffee|Dr. Heidi Dulay|healthy eating

Coaching Calls

Chocolate & Coffee With Dr. Heidi Dulay

Who doesn’t like chocolate or coffee? I discussed this topic with Dr. Heidi Dulay in a coaching call on...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2023, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved