Tag: Friday Challenge 2/5/21

Boot Camp Workout BLOG
Coach Brien Shamp’s Livestream Friday Challenge 2/5/21
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: Perform the...
Read moreIdeally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: Perform the...
Read more