Tag: Strong Today

Boot Camp Workout BLOG|Exercise & Recipe Library

Workout Wednesday (Strong Today, Sore Tomorrow)

May 15, 2019
20-minute AMRAP
21 – 18 – 15 – 12 – 9 – 6 – 3
Fitness Challenges/Travel Workouts
NEW 42 Day Detox Transformation Challenge
Sore Tomorrow
Strong Today

Strong Today, Sore Tomorrow 20-minute AMRAP (As Many Rounds As Possible). 21 – 18 – 15 – 12 –...

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