Tag: yoga with lori
Boot Camp Workout BLOG
Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 3-29-2020
Ideally, warm-up prior with self-massage. See this post: How To Prepare For Workouts Breathe, Stretch, Release and create...
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Boot Camp Workout BLOG
Brien Shamp’s Online Workouts: Sunday Yoga with Lori Yu 3-22-20
Brien Shamp’s Online Workouts: Sunday Yoga with Lori Yu 3-22-20 Ideally, warm-up prior with self-massage. See this post:...
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