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This Hormone Will Help You Lose More Fat (Faster, Too)

My partners over at Prograde come out with a lot of terrific nutrition articles, but this is definitely one of their best. It’s also one of the most important articles you can read because it directly impacts your ability to lose fat fast.

CARBS AND PROTEIN

Seriously, if your goal is to lose fat then you need to read what the research says about this hormone. This article does a great job of explaining it in easy to understand language.

OPTIMAL FAT LOSS

In Health, Fitness & Vitality,

 

Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
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www.MenloFit.com

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