Will You Join On My New 10 Day Spring Cleanse Next Wednesday?

Happy Wednesday?

You have probably heard about my 21 Day Detox Program given the results have been truly life changing. It is not just about weight loss, but that is an added bonus for many. This program typically results in 5-10 pounds of weight loss for females and 10-15 pounds lost for males. It is always easier for the males (Sorry ladies). In addition, other benefits include: better sleep, energy, less cravings for sugar, increased focus, less digestive complaints, decreased moodiness, reduced waistline and more.

Here is what Carleigh had to say on Yelp:

“Brien is a fantastic nutrition and lifestyle coach, and I would highly recommend him to anyone looking to change any aspect about their health. He will work with you to get the results you desire until you get them, and then he will provide you support and information to help you maintain your new lifestyle.

I went to Brien for the first time June 2009. Then, my entire goal was to lose weight and Brien helped me do that – immediately. I did his 21 day detox program and I lost a decent amount of weight, and body fat, in the 21 day process. Additionally, I started to feel more energetic and much healthier.

Since then I have been working with Brien. I am much more fit and in control of my health. My goals changed from trying to lose weight, to trying to live a healthier lifestyle. Brien helps me all the time with products, workouts, food questions – you name it. I wouldn’t have been successful with this without his support. I recommend him without hesitation to anyone interested in changing their lifestyle in a positive way.”

Although, the 21 Day Detox Program is amazing and Carleigh’s story is just one of many, I am going to personally try a NEW 10 Day Detox Program and want to invite you to do it with me and my wife at a low introductory cost.

Why The 10 Day Program?
I want more people to learn about detoxification, given most of the physical symptoms we have are toxicity related. I also want to remove the obstacles of price and time for those that have not done my 21 Day Detox Program. The price will be low and it is only 10 days.

Take my toxicity test here to find out how toxic you are: TOXICITY

We are bombarded daily with chemicals in the air, food, water, soil, dust and everyday products. Our aging bodies can only take so much. When they are overwhelmed with toxicity, we develop pain and weight gain, but many do not understand this connection and how easy it is to reduce this pain and excess weight.

Given this is my first time doing the 10 Day Program, I thought it would be good to get a group to try it also, so we can all support each other. We all need support right, even me. With support, we can get through it together and share recipes & lifestyle habits to make the program successful.

I am going to start my Detox on April 30th after Easter weekend (always good to start on  a weekend to prepare) so this is the day the group will start. There will be group introduction next Wednesday, April 27th @ 6:30 pm and April 28th @ 12 pm at my private studio in Belmont. There will also be a post detox meeting on May 11th @ 6:30 pm or May 12th @ 12:00 pm

*If you can’t make the group meetings based upon your schedule or you live out of the area, we will communicate over the phone, via the web or e-mail.

30 spots will be available for this New Program.

Here are some details about the program that you should know before you commit:

This is a simple 10-day metabolic detoxification that can remove toxins from your body and by taking action, you can start to feel re-energized soon.

I am predicting that some people will lose five to ten pounds during these two weeks and a couple dress and pant sizes.

The program is simple and you can see it here: 10 Day Detox Program

You’ll follow the daily model of food eliminations and additions over the 10 day period, eating the foods that are outlined for you in the program guide. You will check in on the on-line forum daily, your questions will be answered, you will learn new ideas and meet new friends.

This has nothing to do with working out, but I do recommend you do some kind of daily movement-anything will do. It’s simple actually – just commit to yourself for 10 days, be willing to experiment with foods, listen to how your body feels with the elimination and addition of foods we add over the course of the 10 days and the results will come. You will be more sensitive than ever before as you bring different foods in and out of your diet. You will be able to figure out the ideal foods your body feels best on with the 10 day experiment.

You should experience a reduction of carbohydrate and sugar cravings, more energy, better sleep, less stress and a smaller waist.

And the eating program I give you will NOT be a liquid diet. There are some shakes included as part of the program, but we are eating real food. You can eat as much as you want of the approved foods and it is recommended  to eat every 2-4 hours. The program is designed to eliminate common food allergens, food sensitivities and food intolerances like nuts and seeds, soy, dairy, gluten and more, so you identify foods that make you feel your absolute best and those that do not.

You will not know foods you are currently eating are a problem until we take them out and add them back in over time. The problem is that we tend to eat the same foods all the time and feel the same way, so it is hard to know what the culprits are unless we remove them for a period of time. We could do food allergy type testing, but that would cost 3 times as much and may only be accurate for a short period of time.

Now here’s the best part of this whole thing… the cost.

Since this is my first time doing the 10 day program myself and I have no testimonials, I want to make the program affordable for anyone.

The entire 10 Day Detox Program is only $99.

You do have some time to think about committing to the program given the start date is April 30th, but I do need to figure out how many people are in so I can order the products for our group intro talk. Just let me know by the end of the night on April 25th.

So if you want to be one of the first 30 people on the program and figure out what foods are creating your stress in only 10 days, then…

Sign up Here: 10 Day Detox to join me for some fun.

Please forward this e-mail to your friends and family members, as this is sure to help them also.

If you have any questions just reply to this email or call me at  650-654-4604

This program is going to sell out, so be one of the first to try it.

Be sure to go to this site to register: 10 Day Detox

Looking forward to seeing you in the program!


P.S. April 25th is the last day to sign up.

P.S.S. Only 30 Spots Available!