On March 29, 2016 Dr. Heidi Dulay and I discussed the topic of “Wine & Tea” in our weekly coaching call. To learn more about this topic please click the play button in the audio player below.
If you have any questions regarding this coaching call or any other topic please do not hesitate to contact me, I am more than willing to answer your questions and help you.
Your friend & coach,
Brien
Try out the Fit Body Boot Camp Afterburn Workout for 21 days. You’ll see why we’re rated the best in the Bay Area! 21 Day Rapid Fat Loss Program Boot Camp Trial
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The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
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