Happy Labor Day!
I took another camping trip with the family over the weekend and all went well. Many of my camping friends got SOS (Smores Overdose Syndrome). Have you had this and other overdoses over the summer? If so, you should really consider the 10 Day Group Detox.
I have received lots of interest in the 10 Day Group Detox and a number of great questions.
Question 1: The value of the program seems high, but the cost is low. Does the price include the supplementation needed for the Detox and are they any additional hidden costs?
Yes, the cost is low for this program because I want as many people as possible to experience it. Last time I did this group Detox, we had 90 people share in the fun and the RESULTS were incredible. See the testimonials here: 10 Day Group Detox
The program is only $99 and includes two products from Metagenics:
Metagenics UltraClear Renew: METAGENICS PRODUCTS
Metagenics AdvaClear: METAGENICS SUPPORT FOR DETOX
My goal as always is to give you massive support during the 10 day process and even a few days after. Day 11 is the most important day of the Detox, so it really doesn’t end after 10 Days. Actually, you will learn that the process never ends and every day and every meal is a new experiment.
For support, there will be an introductory & post detox meeting, daily motivational e-mails with recipes and advice and an on-line forum, so you can share your experience and help one another. You can see the Forum here after you register: FORUM
Question 2: Is this a diet?
No, this is a 10 day program designed to decrease toxicity which, I will cover below. It is a process called food elimination, which can make you aware of food sensitivities, food intolerances and food allergies.
Over the course of 10 days, we will remove the common food stressors that create problems for the body. The most common foods are dairy, wheat, gluten, soy, sugar, nuts, seeds, alcohol & caffeine. We will then add them back in one at a time and see how you feel with their re-introduction (ideally, this process continues after the 10 days).
We have these food reaction issues because of food processing, over-cooking food, food quality issues, faulty digestion, lack of food variety and more.
Most people will notice a reduction of weight, fatigue, sinus issues, digestive complaints, headaches and achieve better sleep and energy by removal of one or more of the common food stressors.
The best way to find out if you have a food reaction is to remove it for a period of time, as we will do during the 10 day process.
Question 3:
I’m very skeptical of short term fixes. What positives are there in the long run? After 10 days do you just go back to normal eating and feeling how you did before?
This is a great question and you should be skeptical of short fixes. This is not a fix, this is a cleanse or a detox, which is a program designed to assist you in the removal of toxins (chemicals in consumer products, pesticides, herbicides, plastics, pharmaceuticals and more) that are creating havoc on the liver, kidneys, intestines, skin and other organs. These organs are under constant stress and basically get fatigued just like us.
One study showed that 287 chemicals were detected in the umbilical cord blood of newborns. 180 of the 287 chemicals are found to cause cancer in humans and animals. 217 are toxic to the brain & nervous system and 208 are shown to cause birth defects or abnormal development in animal tests (Environmental Working Group, July 2005). Just think what happens to these newborns as they get older.
In 10 days, we are just scratching the surface by supporting the organs that are responsible for eliminating toxins, but it is a start. By eating specific foods that reduce your toxic load and taking specific supplements that support detoxification & elimination of toxins, you will start to learn what it feels like to have consistent energy, good quality sleep, less or no headaches, less pain, reduced stress and a decreased waistline. All of the positive benefits are the result of a healthy system with less toxicity.
My hope is that by committing to this program for 10 days, you will see that you can indeed go longer and get even more benefits. I consider a thorough program to be about 30 days. Even then, if you go back to a lifestyle of eating pasteurized dairy, white flour, sugar, alcohol and caffeine, the positive results will not last.
Here is the deal…to be healthy it is hard work. I am personally committed to feeling my best because I have a family and I feel bad when I don’t have the energy to play with my kids. It is also too expensive for me to get sick and not work. Lastly, I need to feel my best to help more people like you. If I am tired and sick, I am no good to anyone and I truly want to help you create the health & vitality you need to accomplish your dreams.
I do not have time to be sick, tired, in pain and neither do you. It takes daily action and it is hard, but the payoff is awesome. If you can do 10 days of a lifestyle that promotes health & vitality, you can do 21 days, then you can do 3 months, a year and a lifetime.
Take action today! Shoot for 10 days and you will see you can do more.
Here is the link for the program guide and to sign up:
10 Day Group Detox
I wish you a great night and week!
Brien
P.S. If you have any questions about the Detox, call me on my cell: 650-654-4604. The last day to take advantage of the $25 off promotion is tomorrow, September 6th. There are still 15 spots available.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
