Shamp’s Fit Body Boot Camp Schedule
This is the current live schedule for all boot camp sessions at all locations. Current boot camp members can sign up for a class directly through the schedule. View Schedule

Saturday Trail Running Group Schedule
Every Saturday we will meet at one of the local trails at 7:30 am rain or shine. This is a FREE Community group. Please invite your friends. This will be an extra cardio session for those of you in the boot camps. It will also help those of you training for any of the mud runs like Tough Mudder. Check out the schedule and join us! View Schedule

Fitness Events Schedule
This page contains information on various events around the peninsula. The events include fitness workshops, motivational seminars, community fundraisers, health & wellness seminars, community team building, fitness events and more! View Schedule