Group Personal Training – Boot Camp Program Schedule

To download a PDF version of the current group personal training schedule, click on the button below:

Current Group Personal Training Schedule PDF File  (See Zen Planner Below for Online Training Sessions Below)


You will need to login to your Zen Planner account in order to reserve a group training session. Click on the session that you want to reserve in the interactive calendar that you see below, and then enter in your Zen Planner login information when prompted to continue making the reservation. If you have any problems please email

You can use the handy Zen Planner Member App to reserve your boot camp sessions in advance on both Android and iOS mobile devices:

Apple App store
Google Play

You can attend any group training location and session times.


  • We are currently offering online workouts given COVID-19.
  • The San Carlos location is inside Central School’s Big Gym. Go to the back of the long parking lot across the street from 811 Chestnut St.  Go through the gate at the back left of the parking lot and find the entrance to the gym on the right.
  • Brien Shamp’s Group Training workouts are also done at San Mateo Boot Camp inside Gold Medal Martial Arts, in between CVS and Safeway in San Mateo. We do not manage that location. For membership information contact Reina at Gold Medal.

Click here to open the locations map.