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Are you concerned about COVID and weight gain during the holidays?


As you know things continue to be out of control with COVID.

Our new norm is UNCERTAINTY and FEAR.

With more government restrictions introduced yesterday, indoor gatherings are being reduced once again. It looks like only a complete shutdown is coming soon 🙁

Outdoor workouts in the rain and cold are not exactly ideal. 

FEAR NOT…I have an award-winning virtual program that you can do anywhere and feel SAFE!

This month I was awarded Personal Trainer of the Month for our comprehensive online coaching & fitness experience. It’s been a work in progress, but I feel proud of our new online model, and my clients are experiencing great results without stepping into a gym.

Remember, you don’t need to gain weight during the holidays. You can still enjoy the holidays but you may need a few strategies that I can help you with.

If you need ACCOUNTABILITY, PERSONALIZATION FOR NUTRITION & FITNESS I got you covered.

I can only take on 7 more coaching clients right now and I am interviewing those who really want something more.

Are you seriously ready for change NOW?

If YES, reply back and let’s have a call.

Coach Brien

About Brien

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