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    • I AM A PRIORITY COACHING
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    • Whoop Technology
  • Nutrition
    • I AM A PRIORITY COACHING
    • Organic Meal Delivery
    • Designs For Health Supplements
    • Metagenics Supplements
    • Innerhealth4you
    • Prestige Labs
    • 10 Day Detox Program
    • 14 Day Detox Program
    • 21 Day Detox Program
    • 42 Day Detox Challenge- 7 Primal Needs Daily Checklist
    • Scout & Cellar Clean-Crafted Wines
    • Continuous Glucose Monitor (CGM)
  • Success stories
    • Reviews & Success Stories
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    • Subscribe to Brien Shamp’s Weekly Newsletter
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      • Continuous Glucose Monitor (CGM)
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September 26, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, BLOG, BLOG|Articles

Do you sit for more than 8 hours per day?

Are you getting at least 30 minutes of daily movement?  Many suffer the consequences of NOT moving in the “new tech world” from SITTING way too much.  An analysis of 13 studies of sitting time and activity levels found that those who sat for more than 8 hours a day with no physical activity had […]

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January 24, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, Articles|BLOG|In The News, Articles|BLOG|Our Events|Upcoming Events, Articles|Promotions

Join Chris and I For a VegeCleanse Plus 14 Day Detox Starting Monday, Jan 31st…

Are you in need of a Detox? I would love to have you join me next week. My colleague Beth Gillespie, Clinical Nutritionist and Rep from Designs For Health will be leading a VegeCleanse Plus 14 Day Detox that my wife Chris & I will be starting Monday, Jan 31st. The VegeCleanse Plus 14 Day Detox Includes: A complete […]

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January 17, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, Articles|BLOG|In The News, Articles|BLOG|Our Events|Upcoming Events, Articles|Promotions, BLOG

How to reset your day when you are not at your best

Just popping in with a little mid-month check-in!  How are you doing so far this year?  How have you been sleeping lately… did you get in any workouts last week … are you focusing on whole foods … and how is your mood? I’m asking because all of that is RELATED.  When just one of […]

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January 13, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, Articles|BLOG|In The News, Articles|BLOG|Our Events|Upcoming Events, Articles|Promotions, BLOG

The elephant in the room

Happy Hump Day, You know I am all about POSITIVE ACTION, right?  Basically, focusing on the actions that will move you toward whatever it is that you want. Well, today I am going to get a little <gasp!> NEGATIVE.  It’s time to take inventory of the things that are getting in your way – the hurdles between […]

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January 11, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, Articles|BLOG|In The News, Articles|BLOG|Our Events|Upcoming Events, Articles|Promotions, BLOG

Who wants HEALTH, LOVE AND HEALING in 2022? 2 SPOTS LEFT

Tomorrow we are starting my NEW 2022 “I AM A PRIORITY” 7 Daily Primal Needs 12-Week Coaching Program. I have a couple spots left. Who wants HEALTH, LOVE AND HELAING in 2022? I am looking for 2 more Busy, Overwhelmed Mom’s who are feeling out of balance (ages 50+, 20+ pounds to lose, excessive belly […]

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January 10, 2022  |  By Aaryn  |  In Articles|BLOG, Articles|BLOG|Our Events|Upcoming Events, Articles|Promotions

Did you want the recording of the masterclass?

Happy Saturday? Did  you miss the Masterclass “How To Be A Better You In 2022 Without Dieting, Eating Every 2-3 Hours 5-6x Per Day and Wasting Time In The Gym?” Even if you made it or had to leave early I have the recording, so you can listen to it again and check out the […]

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January 6, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, Articles|BLOG|Our Events|Upcoming Events, Articles|Promotions, BLOG

Hey, do you eat almonds? We will talk about this inflammatory food and more today @ 5 pm PST

I tend to talk a lot about digestion and inflammation for weight loss, fat loss, bowel improvement, energy, skin issues, immune support, toxicity and more.  One food that I would bet you think is “healthy” is one that is on my top 10 food list to AVOID. What food is it you ask? Almonds From my […]

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January 5, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, Articles|BLOG|In The News, Articles|Promotions, BLOG

What would make 2022 a successful year for you?

How’s your 20222 going so far? If you need to get FIRED UP for SUCCESS … I have a mini mindset exercise that will help you get there. (And if you are, it will take it to the next level!) Before I get into the exercise, I want to remind you of the FREE Masterclass on […]

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January 4, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, Articles|Promotions, BLOG

Did You Miss The FREE Masterclass “How To Be A Better You In 2022 Without Dieting, Eating Every 2-3 Hours 5-6x Per Day and Wasting Time In The Gym?” Join Us On Thursday For A Repeat!

Did you hear the good news? In case you missed the Masterclass on Sunday, like many others we are having another on Thursday, January 6th @ 5 PM PST.  If you’re looking to be your best in 2022, you’ll be joining us on the FREE Masterclass, “”How To Be A Better You In 2022 Without Dieting, […]

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January 4, 2022  |  By Aaryn  |  In Articles, Articles|BLOG, Articles|BLOG|In The News, Articles|BLOG|Our Events|Upcoming Events, Articles|Promotions, BLOG

We’re going live in 1 hour…

We’re going live in just 1 hour from now! Sunday, January 2nd @ 4 pm PST Register here: https://iamapriority.com/reg-page During this powerful 45 minute online event, I’ll be teaching you: 3 myths many still believe, that may be causing your Weight Gain, Muscle & Joint Pain, Low Energy, Overwhelm, Stress and Poor Health. How to be […]

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