Day: December 3, 2008

Articles

Athletic Performance

Big Balls

Brien Shamp’s Worldwide Athletic Training Program (ATP) featured in Ms. Fitness Magazine in Winter 2000 issue.   Check out...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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