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February 16, 2009 - Brien Shamp’s Coaching, Nutrition & Fitness

Day: February 16, 2009

Source Food Preparation Clinics: Healthy Snacks By Brien Shamp & Chis Shamp Do you ever have a drop in...

February 16, 2009

Hi everyone, Are you struggling with your weight? Are you tired when you wake up? Do you have fat...

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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Day: February 16, 2009

Exercise & Recipe Library

Recipes

Food Preparation Clinics: Healthy Snack Recipes

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Weight Loss

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.