Day: July 6, 2009

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Optimal Fitness Lifestyle Center Programs – http://shar.es/ugnK # If you have been trying to get healthy and fit on...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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