Day: August 3, 2009
Baseball Performance Edge BLOG
BLOG
Baseball Hip Mobility-Do You Really Need It?
Here is another post from Coach Mike Salemi. You will see Doug, former College of San Mateo Baseball Catcher...
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Optimal Fitness Baseball Performance Workout w/Brien Shamp & Mike Salemi: 7/21
Hello Baseball Enthusiasts, As is customary in our Baseball Performance Edge workouts, we finish each and every workout with...
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Optimal Fitness Baseball Performance Workout w/Brien Shamp & Mike Salemi: 7/30
Hello Baseball Enthusiasts, Check out the Baseball Performance workout on 7/30 with Coach Mike Salemi and Brien Shamp. The objective of...
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Optimal Fitness Baseball Performance Workout w/Brien Shamp & Mike Salemi: 7/31
Hello Baseball Enthusiasts, Check out the Baseball Performance workout on 7/31 with Coach Mike Salemi and Brien Shamp. The objective of...
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