fbpx

Day: August 3, 2009

Baseball Performance Edge BLOG
BLOG

Baseball Hip Mobility-Do You Really Need It?

Here is another post from Coach Mike Salemi. You will see Doug, former College of San Mateo Baseball Catcher...

Read More
Baseball Performance Edge BLOG
BLOG

Optimal Fitness Baseball Performance Workout w/Brien Shamp & Mike Salemi: 7/21

Hello Baseball Enthusiasts, As is customary in our Baseball Performance Edge workouts, we finish each and every workout with...

Read More
Baseball Performance Edge BLOG
BLOG

Optimal Fitness Baseball Performance Workout w/Brien Shamp & Mike Salemi: 7/30

Hello Baseball Enthusiasts, Check out the Baseball Performance workout on 7/30 with Coach Mike Salemi and Brien Shamp. The objective of...

Read More
Baseball Performance Edge BLOG
BLOG

Optimal Fitness Baseball Performance Workout w/Brien Shamp & Mike Salemi: 7/31

Hello Baseball Enthusiasts, Check out the Baseball Performance workout on 7/31 with Coach Mike Salemi and Brien Shamp. The objective of...

Read More